“TM is in a word, Life Changing for the good” - David Lynch
A MESSAGE FROM DAVID LYNCH
I started Transcendental Meditation® in 1973 and have not missed a single meditation ever since. Twice a day, every day. It has given me effortless access to unlimited reserves of energy, creativity and happiness deep within. This level of life is sometimes called “pure consciousness”—it is a treasury. And this level of life is deep within us all.
CHANGE BEGINS WITHIN.
“Transcendental meditation has changed my life. It makes me calm and happy – and it gives me some peace and quiet in what’s a pretty chaotic life!”
/01 PREPARATION
Meet your instructor, in person or via Zoom, for a preliminary information session without commitment. This first step allows you to familiarize yourself with the method and ask any questions before diving into learning transcendental meditation.
/02 INITIATION
During the personal instruction, you will experience your first transcendental meditation session. Under the guidance of your instructor, you will discover how your restless mind can naturally calm down, providing your body with a deep and rejuvenation.
TRANSCENDENTAL MEDITATION FOR ME BRINGS MORE AND MORE HAPPINESS. AND THIS HAPPINESS COMES FROM WITHIN, BUT THEN, AS A RESULT OF THE INNER HAPPINESS GROWING, THE OUTSIDE SEEMS TO BE HAPPIER ALSO.
- David Lynch
Here from TM Practisers
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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The TM® technique is an
effortless meditation practice that’s taught one-on-one, evidence-based, and guaranteed.
Evidence-based benefits of the TM technique
Increased mental clarity & creativity
Reduced stress & anxiety
Better sleep & health
Take the First Step - Book a Session
Attend a group info session to learn more about TM from a certified TM instructor, including why it’s unique, how it works, and what makes it so effective. Duration : 1 hour
